Power in men: how to maintain men's health

Power is a man's ability to have full sexual intercourse. It is determined by the force of attraction to women, the ability to raise and the need for sexual intercourse. Throughout life, power can change, and it depends on many factors.

What affects male strength?

Previously, it was believed that power depends on a man's age, but this is not entirely true, because often the younger representatives of the stronger sex have problems in the intimate sphere, so you need to find out what favorably affectsin power.

Cigarette smoking symbolizes weak power

Male strength is determined by the following factors:

  1. Psychogenic. These are education, the presence of trauma and psychological complexes, the quality of the relationship with the partner, resistance to stress, etc.
  2. Physiological. Power depends directly on a man's state of health. The risk of impotence increases if a person has hormonal imbalance, diabetes mellitus, vascular arteriosclerosis, obesity, SST, prostatitis, perineal trauma, spinal disease, varicocele, hypertension.

Speaking of what affects power, it is important to note the destructive effect of bad habits:

  • smoking;
  • alcohol abuse;
  • drugs;
  • overeating;
  • eating fatty foods;
  • sedentary lifestyle.

Power is weakened if a man takes drugs that inhibit testosterone production.

How to increase power?

If a decrease in lust is born on the background of the disease, first of all, they begin to address the root cause. Psychological problems that suppress power are corrected with the help of automatic training. In some cases, consultation with a psychotherapist is required. It is also important to give up bad habits and change your lifestyle.

The diet is enriched with the following products:

  • honey;
  • arra;
  • egg yolks;
  • raw garlic;
  • chocolate;
  • legumes;
  • red meat;
  • vegetable and fruit juices;
  • vegetables;
  • celery

Choosing what affects the power in order to be safe, it is worth noting the effectiveness of folk methods. There are many recipes for the preparation of natural remedies beneficial to men's health.

A mixture of honey and nuts has long been used to increase strength, because both products are very useful, but in combination with each other, their benefits increase many times over. Walnuts are rich in vitamins A, C, E, K, B1, B2, B3, B12, PP, calcium, magnesium, phosphorus, zinc, iron, essential oils and fiber. Honey is a source of glucose and fructose. The product is rich in vitamins C, B1, B2, B3, B5, B6. Boron, contained in it, regulates testosterone production and saturates the body with energy. There are several recipes for making a healing blend of honey and nuts.

  1. For 100 grams of peeled and ground nuts, take a tablespoon of honey. All mix thoroughly and drink a tablespoon on an empty stomach or a few hours before bedtime. The effect of the medicine will increase if the husband drinks the mixture with milk.
  2. There is also a recipe for honey nut milk. 10 nuts are peeled, crushed and poured with 100 milliliters of cooled boiled water. All insist 2-3 hours, decant and inject 2 tablespoons of honey. Take as much tincture as you want.
  3. Walnuts (300 grams), hazelnuts (100 grams), honey (1 kilogram), pink radioactive powder (50 grams), boiled garlic (100 grams), rose hips (100 grams) are crushed and mixed thoroughly. The product is stored in a glass container in the refrigerator, taken 2 hours before meals, in a tablespoon.
  4. According to this recipe, you should get nuts (500 grams), honey (300 grams), aloe juice (100 grams), parsley (50 grams). The ingredients are mixed and consumed three times a day, one tablespoon before meals.

Favorably affects the strength of horseradish. It is a rich source of vitamins, minerals, organic acids and essential oils. There are several recipes for making horseradish tinctures to increase strength:

  1. A pound of fresh horseradish is crushed and poured into chilled boiled water. The mixture is infused for a week, then add a pound of honey and fresh lemon juice (from 3 fruits). A week later, the solution is taken in one tablespoon a day before meals.
  2. Horseradish is chopped (8 tablespoons) and add the walnut leaves (2 tablespoons) and the tops of the basil. Plants and horseradish are poured with dry red wine to bring to a boil. The mixture is infused for several hours and taken half a glass a day before the main meal.
  3. Tincture of honey and horseradish: take a glass of carrot and beet juice, a liter of vodka, 3 tablespoons grated horseradish, a glass of honey. All mix and put for 14 days in a sealed glass container. Take the tincture on an empty stomach and at bedtime (one tablespoon).

Strengthens the power of thyme (thyme). There is a recipe for an effective oil prepared from this plant: 15 grams of dried thyme is poured with 100 milliliters of olive oil. The mixture is insisted for a month. The oil is rubbed daily into the perineal area.

Tea is made from thyme, which has a beneficial effect on male strength. In a teaspoon of black, take 2 bunches of dried thyme flowers, pour boiling water over everything and leave for 7 minutes. Honey is used to improve the taste of beverages. But the use of thyme should be careful. The plant should not be included in the diet of hypertensive patients and people with pyelonephritis. Thyme is also contraindicated in ulcerative lesions of the gastrointestinal tract.

Before using the traditional remedy that aims to increase strength, you should consult your doctor.